Diet - Day 1

New Year's resolution - eat healthier and workout more. Today was Day 1 of my diet. I've decided to take up running. This is easier said than done... especially when it is only 4C outside. I have new found respect for those people that run all winter. Trust me, even running really hard, you still freeze your butt off. I'm hoping that I'm burning more calories because my body must be burning something in order to keep me warm out there!