I never get jetlag coming back to Japan, but my flight usually gets in around 5. I got in around 1:30 and completely crashed around 6 pm last night. I woke up when Hiroshi got home around 9 and was in bed just before midnight; however, I woke up at 4am this morning and couldn't really get back to sleep. I was tossing and turning most of the night, so am completely exhausted today!
I took melatonin last night before bed, so I'm surprised I didn't sleep well. It worked great when I went to Canada. Hopefully, I'll be able to sleep better tonight!
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